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GRILLED FISH WITH BELL PEPPER
Page #120 of the book Recipes The Power of Metabolism
INGREDIENTS
• 120 grams or 4 ounces of fish fillet.
• ¼ cup of onion.
• 1 bell pepper, sliced.
• 1 cup of lettuce.
• 1 tomato.
• Juice of one lemon.
• 1 clove garlic.
• 2 teaspoons of olive oil.
• Salt and pepper to taste.
INGREDIENTS
• 120 grams or 4 ounces of fish fillet.
• ¼ cup of onion.
• 1 bell pepper, sliced.
• 1 cup of lettuce.
• 1 tomato.
• Juice of one lemon.
• 1 clove garlic.
• 2 teaspoons of olive oil.
• Salt and pepper to taste.
PROCEDURE
In a large skillet with the olive oil, sauté the onion, garlic, and the bell pepper strips and set aside.
In the same oil, brown the fillet previously seasoned with salt, pepper, and lemon. Prepare a salad with lettuce and tomato, and enjoy.
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