How to Eliminate Candida Fungus to Lose Weight

Candida fungus is one of the enemies of your metabolism!

You have surely heard about this fungus, and at NaturalSlim® one of our missions is to share information about it with our members and warn them about an overgrowth that could interfere with their metabolism recovery process and weight loss.

 

Candida fungus naturally lives in everyone's body; however, when its population overgrows, it means there is a spread that you must stop if you want to keep your body healthy.

 

In this article, we'll focus on teaching you about the foods that help fight candida and those that strengthen it, so you can make better choices about your diet.

 

Believe it or not, nutrition plays a crucial role in the growth or control of this fungus, because just as you eat, this parasite does too with what you give your body.

 

What do you think are the main foods that make candida grow?

 

Below is the list of those that feed this colony.

-          Sugar: candy, soft drinks, desserts, milkshakes, etc.

-          Refined carbohydrates: rice, flour, bread, pasta, etc.

-          Antibiotics: cortisone, steroids, topical treatments, antacids, etc.

-          Alcohol

-          Natural carbohydrates (to a lesser extent than the ones above)

 

The thing about these types of foods is that consuming them gives candida the perfect opportunity to adhere to the body's mucosal cells and dramatically increase its population, especially in the intestinal mucosa and, in women, in the vaginal mucosa.

 

Digestive enzymes can be very helpful in eliminating the fungus or preventing its buildup!

 

Why?

 

It has been analyzed that this fungus lives very low in the intestinal tract, so if the food is well digested before reaching the intestine, it will not benefit candida and the enzymes will have done their job.

 

That is why in our Candiseptic Kit™ we use our Helpzymes® as a support supplement to help your nutrient and food absorption process.

 

High glucose levels leave candida a safe space.


There are foods that do not favor this opportunistic parasite at all, as we call it at NaturalSlim®, and fortunately they are also the ones that give your weight-loss process an advantage because they help prevent your glucose levels (blood sugar) from rising, such as:

-          Protein: meat, chicken, fish, turkey, seafood

-          Vegetables: salads, green juices

 

Important!


This does not mean that you have to eliminate carbohydrates forever, much less the natural ones that are necessary in your diet. Rather, it means that you should follow a cleaner, more balanced diet that is mindful of your metabolism's needs, especially if what is holding it back is an excess of candida fungus!

3x1® Diet and candida?

To achieve this nutritional balance, we definitely recommend using the 3x1® Diet, which will help you learn how to eat each food in the correct portions and, with that, keep your body clean and free of opportunistic parasites.


The 3x1® Diet works as follows:


  • ¾ parts of A foods: protein, vegetables

  • ¼ part of E foods: carbohydrates, refined carbohydrates and sugars


In addition to a balanced diet that includes plenty of vegetables, healthy fats and proteins, it is necessary to hydrate properly!

 

Remember that the formula we use at NaturalSlim® is to divide your weight in pounds by 16, and the result will be the 8-ounce glasses you need to drink throughout your day.

 

Now that you know which foods help and which ones prevent an excess candida colony from forming in your body, use them to your advantage!

 

NaturalSlim®'s 3x1® Diet could help you achieve it, and for that we have another blog specialized in this topic so you can keep learning.

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