Is there a perfect diet?

Has it ever happened to you that you followed a diet that worked really well for a friend or family member, but not for you?

 

Have you tried diets that work at first but then leave you stuck or make you rebound?

 

Eating lettuce and chicken doesn’t work for you anymore?

 

Everything has a short answer with a big explanation: the perfect diet doesn't exist!

 

En NaturalSlim^® we have focused on letting our members know that, more than just a fad diet, the real goal is to achieve a lasting change in the way you eat that not only helps you lose weight, but also keeps you feeling well every day, not just for a season!

 

Why is there no perfect diet?

 

Because not all of us are the same!

 

Each person needs different things to boost their metabolism and keep their body in good condition and, to do so, the following should be taken into consideration for each person:

 

-   Type of metabolism

-   Food allergies

-   Intolerances

-   Trigger foods

-   Glucose levels

-   Diseases and conditions

-   Lifestyle habits

-   Lifestyle

-   Previous diet

-   Hydration

-   Physical activity

-   Sleep quality

-   Consumption of sugars and refined carbohydrates

-   Vitamin and mineral supplementation

 

And much more!

Each person has a different body, metabolism, habits, and physique; you are not the same as anyone else, not even any member of your family, no matter how close they may be.

 

That is why, in NaturalSlim^® we don't believe in the perfect diet, but we do believe in a general plan that can be adapted to your own needs, and that's what ours is based on 3-for-1 Diet^®.

 

This diet is very easy to follow, and to understand it, we must base it on one of its most important points, which is portions:

-   Eat ¾ portions of food A

-   Eat ¼ of foods E

 

The foods A are metabolism-friendly and help with weight loss, and are commonly found within the vegetable, protein, and healthy fat groups.

 

Some specific foods that belong to A are: cucumber, avocado, squash, carrot, lettuce, spinach, celery, green apple, lemon, nopal cactus, kale, broccoli, meat, chicken, fish, seafood, walnuts, almonds, butter, salmon, coconut oil, olive oil, avocado oil, plain water, almond milk, coconut milk, egg, mineral water, etc.

 

The E foods are the ones that cause weight gain and are the enemies of metabolism, such as the group of refined carbohydrates, sugars, and carbohydrates.

 

Examples of E are: milk, bread, pasta, corn, dessert, beans, soft drinks, sugar, pizza, hamburgers, potato, sweet potato, rice, cakes, mango, pineapple, whole wheat bread, tortillas, etc.

 

The portions in that diet are very important, and it is essential to always have them identified. Why?

Because giving your metabolism more A foods and using only one portion of the E foods can regulate your glucose and thereby prevent the creation of new fat.

 

Additionally, a very important rule in this diet is knowing each person's type of metabolism, because depending on whether they fall on the excited or passive side, each one will need different foods.

Don't ban yourself from any food!

 

The best of the Diet 3x1^® It means you'll still be able to keep eating, even your favorite dessert, just in the right portion and with the right combination of foods.

 

Remember that refined carbohydrates and sugars are the food group that most affects glucose, so the main goal will always be to reduce them.

When you are in the 3-for-1 Diet^® with one of NaturalSlim's Certified Metabolism Consultants^®, they will give you a free evaluation detailed, which will reveal your metabolism’s needs, and then, based on this diet and what you require, we’ll create a personalized and perfect plan for you!

 

Always be open to change and new opportunities so that each day is better than the last and you never get stuck—and that’s what the support and guidance of our Certified Metabolism Consultants are for!

También será importante suplementarte correctamente con vitaminas de alta calidad como nuestras Metabolic Vitamins® and take magnesium and potassium citrate that you can find in our Dynamic Duo with Kadsorb® and MagicMag®.

Why doesn’t the perfect diet exist?

Because not all of us are the same!