The A-Type Foods of NaturalSlim®
At NaturalSlim® we classify foods into two types: A and E, which we will define below.
- A: refers to foods that help you lose weight and are friends of metabolism
- E: are the ones that make you gain weight and are enemies of metabolism
In this article we will focus on A foods and explain the importance of knowing what they are, how to use them, and what the correct daily portions are.
As mentioned above, we call A-type foods that because they help you lose weight, speed up metabolism, and are friends of metabolism.
Their main characteristic is that all these foods do not alter glucose levels and, therefore, do not generate more body fat, since they do not produce excess insulin.
These foods include proteins, vegetables, certain beverages, nuts, good fats, and even some fruits.
At NaturalSlim® we developed the meal plan Dieta 3x1® which has delivered results for thousands of our members, helping them reduce sizes and lose fat.
At NaturalSlim® we classify foods into two types: A and E, which we will define below.
- A: refers to foods that help you lose weight and are friends of metabolism
- E: are the ones that make you gain weight and are enemies of metabolism
In this article we will focus on A foods and explain the importance of knowing what they are, how to use them, and what the correct daily portions are.
As mentioned above, we call A-type foods that because they help you lose weight, speed up metabolism, and are friends of metabolism.
Their main characteristic is that all these foods do not alter glucose levels and, therefore, do not generate more body fat, since they do not produce excess insulin.
These foods include proteins, vegetables, certain beverages, nuts, good fats, and even some fruits.
At NaturalSlim® we developed the meal plan Dieta 3x1® which has delivered results for thousands of our members, helping them reduce sizes and lose fat.
This is how this diet works!
- Eat ¾ of A foods
- Eat ¼ of E foods
In summary: adding a greater amount of A foods will make a huge difference and will be one of the essential steps so you can lose weight.
Below, we present the complete list of A foods.
- Quail 🐦
- Chicken 🍗
- Turkey 🦃
- Chorizo 🐖
- Ham 🍖
- Bacon 🥓
- Pork chop 🍖
- Ground pork 🥩
- Filet 🥩
- Skirt steak 🍖
- Steak 🥩
- Liver 🍖
- Loin 🍖
- Suckling pig 🥩
- Shank 🍖
- Ground beef 🥩
- Chillo 🐟
- Turbot 🐟
- Cod 🐟
- Capitán 🐟
- Grouper 🐟
- Dorado 🐟
- Tilapia 🐟
- Salmon 🐟
- Hake 🐟
- Sierra 🐟
- Tuna 🐟
- Crab meat 🦀
- Shrimp 🦐
- Clams 🐚
- Octopus 🐙
- Squid lobster 🦑
- Mussels 🐚
- Oysters 🐚
- Scallops 🐚
- Brie 🧀
- Manchego 🧀
- Muenster 🧀
- Swiss 🧀
- Cheddar 🧀
- Edam 🧀
- Stilton 🧀
- Provolone 🧀
- Monterrey 🧀
- Ricotta 🧀
- Gouda 🧀
- Camembert 🧀
- Parmesan 🧀
- Cream cheese 🧀
- Light cream 🧀
- Light ricotta 🧀
- Feta 🧀
- Mozzarella 🧀
- White cheese 🧀
- Coconut milk 🥥
- Half and half milk 🥛
- Cream 🥛
- Greek yogurt 🍦
- Almond milk 🥛
- Sesame oil 🌰
- Butter 🧈
- Flaxseed oil 🌰
- Avocado oil 🥑
- Olive oil 🌿
- Almond oil 🌰
- Coconut oil 🥥
- Grapeseed oil 🍇
- Green apple 🍏
- Strawberries 🍓
- Macadamia nuts 🌰
- Pumpkin seeds 🎃
- Walnuts 🌰
- Sunflower seeds 🌻
- Almonds 🌰
- Pistachios 🌰
- English walnuts 🌰
- Hazelnuts 🌰
- Cabbage 🥬
- Celery 🌱
- Broccoli 🥦
- Spinach 🍃
- Kale 🥬
- Lettuce 🥬
- Eggplant 🍆
- Peppers 🌶️
- Olives 🫒
- Zucchini 🥒
- Mushrooms 🍄
- Carrots 🥕
- Chayote 🥒
- Asparagus 🌱
- Brussels sprouts 🥦
- Avocado 🥑
- Green beans 🌱
- Pickles 🥒
- Salt 🧂
- Vanilla extract 🍦
- Basil 🌿
- Mustard 🌭
- Bay leaf 🌿
- Sage 🌿
- Rosemary 🌿
- Garlic 🧄
- Recao 🌿
- Cilantro 🌿
- Pepper 🌶️
- Apple cider vinegar 🍏
- Mint 🌿
- Thyme 🌿
- Oregano 🌿
- Paprika 🌶️
- Worcestershire sauce 🌶️🍅
There are options — and plenty of them!
With this extensive list, you can get a better idea of how and what to eat according to Dieta 3x1® to lose fat without going hungry and, even less, doing extreme diets that only end up being counterproductive.
We also recommend that you take your free NaturalSlim® metabolism test and call our centers to find out what type of metabolism you have, passive or excited, and among the A foods, choose the ones that suit you best.
Combine them, use them often, and prepare amazing recipes with them that allow you to keep losing weight.
If you have more questions, we look forward to your call and one of our Certified Metabolism Consultants will be ready to assist you and answer all your questions.
*These claims have not been evaluated by the FDA. These products are not intended to diagnose or treat any health condition or disease.
^ Accompanied by a healthy diet and regular exercise.
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